Make it stand out

Yoga Lessons

We offer Power yoga, Vinyasa, Hathta, Hatha flow and Yin classes all guided by Kathy a 560-hour certified yoga teacher. She focuses in the understanding and correct alignment of the asana (pose) to receive the physical and spiritual benefits.

Each class is built according to the needs of the student. Suitable for all levels and experience.

Namaste, Om Shanti Shanti Shanti

A private yoga session in Canberra, with an instructor guiding a student through a gentle pose in a calm, indoor studio space, focused on personalized attention and alignment.

Private Session

Experience the transformative power of yoga with personalized, one-on-one sessions tailored to your needs. Whether you're new to yoga or looking to deepen your practice, our private sessions offer the perfect environment to explore your body, mind, and breath. Based in Canberra, these sessions allow for a customized approach to help you achieve your wellness goals at your own pace, whether you seek stress relief, improved flexibility, or deeper relaxation. Perfect for all levels, from beginners to advanced practitioners.

A group of people practicing yoga in Canberra, peacefully holding poses in a serene outdoor setting, with mats placed on the grass under a clear sky.

Group Session

Join our group yoga sessions in Canberra for a shared journey of wellness and connection. These classes are designed to create a supportive community where all participants, regardless of their experience, can explore the benefits of yoga together. Whether you're looking to improve flexibility, boost mental clarity, or simply enjoy the energy of practicing with others, our group sessions offer a welcoming space for growth and balance. Open to all levels, our classes are a great way to deepen your practice and build lasting connections.

A corporate yoga session in Canberra, with employees practicing yoga in a bright office space, guided by an instructor to promote relaxation, focus, and team well-being.

Business Session

Bring the benefits of yoga to your workplace with our corporate group yoga sessions in Canberra. Designed to enhance team well-being, focus, and productivity, these sessions offer a break from the daily grind while promoting mental clarity, physical relaxation, and stress relief. Tailored to meet the needs of your team, our yoga classes are suitable for all levels and can be conducted in-office or at a chosen venue. Encourage your employees to rejuvenate, reset, and connect in a supportive and calming environment, fostering a healthier, more balanced work atmosphere.

We work through the body in the limitations of the mind, facing the challenge with compassion and love, removing the internal obstacles and learning of ourselves through deep observation.

Everything that happens in our mats it’s mirror in our life’s