The Sound Healing Journeys are an opportunity to deeply immerse into your inner self, your True Self. The vibrations travel from the space to your brain, connecting with every cell in your body, sending you a deep and special message of complete relaxation, giving you a feeling of absolute presence. Connecting with the ether that is within everything, creating a unique frequency that involves the sound of native and meditative instruments and the vibrations that exist in all of us, as in all the elements.

We offer Yin, Hatha and Vinyasa yoga classes for all levels, to connect with your internal energies and flow through breathing and movement, to work from the body on the limitations of our mind that do not allow us to move forward.

We also generate meditation spaces to calm the fluctuations of your mind, finding calm and inner peace.

In these practices we will combine ancestral pranayama techniques and modern proven breathing exercises to touch the most intimate of our essence, these techniques will be combined in sequences that have purposes such as improving concentration, entering deep relaxation, or exploring in meditative states.

We offer Movement Journey, a transformative movement practice that invites you to reconnect with your body and emotions. In a safe and supportive environment, we guide you to express yourself freely through intuitive dance, allowing you to release tension, discover your inner rhythm, and cultivate a deeper connection with yourself. This practice enhances body awareness, promotes emotional healing, and empowers you to move through life with greater ease and confidence. Whether you're looking to release stress, explore creativity, or simply feel more present, Embodiment Dance offers a unique pathway to self-discovery and holistic well-being.