Frequently Asked Questions
Answers to the questions we hear most about our botanical skincare, herbal tea blends and healing experiences. Can't find what you are looking for? We would love to hear from you.
Sound Healing
What is sound healing, and how does it work?
Sound healing is a therapeutic practice using vibrations from instruments like crystal bowls, gongs, and drums to restore balance and well-being.
What are the benefits of sound healing?
Sound healing helps reduce stress, improve sleep, release emotional blockages, and promote deep relaxation.
Where can I experience sound healing in Canberra?
You can book a personalized one-on-one, group, or corporate sound healing session with us.
Is sound healing safe for everyone?
Yes! Sound healing is a gentle, non-invasive therapy suitable for all ages. However, if you have certain medical conditions (e.g., sound sensitivity or pregnancy), consult with a practitioner first.
How much does a sound healing session cost?
Depends on the modality of the session.
How often should I do sound healing?
The frequency of sound healing sessions depends on your personal needs and intentions. Some people benefit from weekly sessions to maintain balance and reduce stress, while others prefer monthly sessions for deeper energetic alignment. If you're working through emotional blockages or seeking profound relaxation, more frequent sessions may be beneficial. Listen to your body and intuition to find the rhythm that best supports your well-being.
