MOON CYCLE

• Relieves PMS Symptoms: Eases the discomforts of PMS, such as mood swings, bloating, and fatigue.
• Uterine Tonic: Supports uterine health, helping with conditions like endometriosis, fibroids, and cervix-related issues.
• Tissue Toning: Promotes healthy tissue tone and elasticity in the reproductive system.
• Eases Menstrual Cramps: Provides natural relief from cramps, reducing pain and discomfort during menstruation.
• Supports General Womb Health: Helps balance hormones and supports the overall health of the reproductive system.
• Anti-inflammatory: Reduces inflammation in the womb and surrounding areas, promoting a more comfortable cycle.

Chamomile, Roses, Lady’s Mantle, Sage, Dong Quai, Marshmallow, Raspberry leaf, Motherwort, Mugwort.

• Set the Mood: Take a few moments to relax and ground yourself. Create a peaceful atmosphere with soft lighting or calming music.
• Boil Water: Heat fresh, filtered water to just below boiling (around 200°F or 93°C). Allow the water to cool for a minute after boiling to preserve the delicate properties of the herbs.
• Prepare the Tea: Add 1-2 teaspoons of your Moon Cycle Tea blend into your teapot or infuser.
• Pour the Water: Gently pour the hot water over the herbs, letting them steep and release their soothing properties.
• Steep & Savor: Let the tea steep for 5-7 minutes. Use this time to breathe deeply and relax.
• Sweeten (Optional): If desired, add a little honey or your favorite sweetener for a gentle sweetness.
• Enjoy Your Tea: Sip slowly, allowing the tea to soothe your body, ease menstrual discomfort, and support your womb health.